Hot Stone Massage is done using stones warmed in water and are place on certain areas and positions on the body to promote relaxation and open the energy pathways or meridian's. The stones are allowed to lay on the muscles to warm and relax them making it easier to perform deep tissue manipulations with out the discomfort. The therapist will use smaller warm stones with some type of massage gel or oil to massage the body.
Benefits of hot stone can include but are not limited to,
Deep muscle & tissue relaxation
Improve circulation
Alleviate Stress
Calm the psyche
And release toxins
Health conditions that can be treated with Hot Stone therapy are,
Fibromyalagia
Insomnia
Depression
Arthritis
Stress & Anxiety
& Muscular aches & pains
Benefits of hot stone can include but are not limited to,
Deep muscle & tissue relaxation
Improve circulation
Alleviate Stress
Calm the psyche
And release toxins
Health conditions that can be treated with Hot Stone therapy are,
Fibromyalagia
Insomnia
Depression
Arthritis
Stress & Anxiety
& Muscular aches & pains